Group Therapy
The Art of Relationship Therapy Group
(For individuals who are single or in a relationship)

Develop the skills you need to have great relationships:

• Identify and change unhealthy relationship patterns
• Get in touch with your own needs and feelings
• Take in the needs and feelings of others
• Express your feelings and needs in a way that results in a positive response (rather than defensiveness)
• Respond fully to the other person without losing yourself
• Learn how to resolve conflicts as allies instead of adversaries
• Have closer relationships in your life (romantic and platonic)

The Art of Relationship therapy group focuses on how we relate to each other in the present moment to learn how to have closer, more satisfying relationships with friends and romantic partners.

We will become aware of where blocks to connection with others take place and learn how to relate in a healthy way. The ultimate goal is to relate to others in an open, present, heart-connected way without giving up your power or sense of self.

Therapy Group Details

This is a permanent, weekly therapy group for individuals (who may be in a relationship or not) with openings for both men and women. The group meets Monday evenings and costs $30 to $40 per session (sliding scale).

Deep and Effective Personal Growth Work

In addition to the relational focus of this group, we will use Gestalt and other Body-centered Psychotherapies to work through the deeper issues underlying our relationship difficulties as well as other non-relationship issues in our lives. Body-centered psychotherapies are very effective in quickly getting to the root of issues and facilitating rapid change (the individual therapy page of my practice describes my therapy approaches in more detail).