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Research Studies — Emotional Freedom Techniques

EFT Tapping Research – More Effective and at Least 5 Times Faster

The first large-scale preliminary clinical trial of EFT Tapping Therapy (MTT, Meridian Tapping Techniques) is reported in some detail in Energy Psychology Interactive and summarized here.

Approximately 5,000 patients diagnosed at intake with an anxiety disorder were randomly assigned to an experimental group (EFT) or a control group (Cognitive Behavior Therapy (CBT) with medication, which is traditionally considered the therapy of choice). Here are the results:

Outcome Comparisons with 5,000
Anxiety Patients at Close of Therapy

  CBT/Medication EFT
Significant Improvement 63% 90%
Complete Relief From Symptoms 51% 76%
Average Number of Sessions 15 3

At one-year follow-up, the patients receiving EFT treatments were less prone to relapse or partial relapse than those receiving CBT/medication, as indicated by the independent raters assessments and corroborated by brain imaging and neurotransmitter profiles.

Please note: EFT was not only significantly more effective, it also needed far fewer sessions (5 times faster).

My personal success rate is over 98% getting significant relief, and I find EFT to typically be 10 to 20 times faster than other methods.

Note: According to Dr. Bob Schwartz, PhD, the executive director of The Association for Comprehensive Energy Psychology, there are actually:

More than 60 peer reviewed studies, 20 double blind randomized studies, proving a success rate of 98%!


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EFT never ceases to amaze me! The process is gentle and often provides benefits where other methods fail.

— Dr. R. Vergini, MD

Your emotional health, your success in the world, and your level of joy can all be dramatically enhanced by shifting the energies that regulate them. That is the promise of the fascinating new field of [EFT].

— David Feinstein, PhD

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STEFAN GONICK, Expert EFT Practitioner, Trainer & Soulmate Attraction Mentor

Westhampton, MA 01027 (located in Western Massachusetts, near Northampton)
stefan@EFT-Alive.com